Tuesday, August 27, 2013

Research Shows Higher Intake Of Fruits And Vegetables May Reduce The Risk Of Bladder Cancer In Women

Dr. Enrique Jacome
University of Hawaii Cancer Center Researcher Song-Yi Park, PhD, along with her colleagues, recently discovered that a greater consumption of fruits and vegetables may lower the risk of invasive bladder cancer in women.

The investigation was conducted as part of the Multiethnic Cohort (MEC) Study, established in 1993 to assess the relationships among dietary, lifestyle, genetic factors, and cancer risk. Park and her fellow researcher's analyzed data collected from 185,885 older adults over a period of 12.5 years, of which 581 invasive bladder cancer cases were diagnosed (152 women and 429 men).

After adjusting for variables related to cancer risk (age, etc.) the researchers found that women who consumed the most fruits and vegetables had the lowest bladder cancer risk. For instance, women consuming the most yellow-orange vegetables were 52% less likely to have bladder cancer than women consuming the least yellow-orange vegetables. The data also suggested that women with the highest intake of vitamins A, C, and E had the lowest risk of bladder cancer. No associations between fruit and vegetable intake and invasive bladder cancer were found in men.

"Our study supports the fruit and vegetable recommendation for cancer prevention, said Park. "However, further investigation is needed to understand and explain why the reduced cancer risk with higher consumption of fruits and vegetables was confined to only women."

Saturday, August 24, 2013

How A Mother Loses Weight May Impact The Long-Term Health Of Her Offspring

Dr. Enrique Jacome
New research from the University of Cincinnati (UC) suggests that the healthy weight and glucose control women achieve through weight-loss surgery don't necessarily translate into health benefits for their future children.

An animal study featured in the the journalScience Translational Medicine suggests that treatment with vertical sleeve gastrectomy (VSG) weight loss surgery of a female rat prior to conception has no positive impact on - and could even impact negatively - the metabolic health of her offspring.

The study was led by Bernadette Grayson, PhD, postdoctoral fellow in the laboratory of Randy Seeley, PhD, UC professor and Donald C. Harrison Endowed Chair in Medicine and director of the Cincinnati Diabetes and Obesity Center.

"Maternal obesity and diabetes have long-term negative health consequences for offspring in both rodents and humans," says Grayson. "Bariatric surgical procedures like vertical sleeve gastrectomy are still the most effective way to achieve sustained weight loss and improvements in glucose levels."
Knowing this, Grayson, Seeley and team set out to determine if improving maternal obesity by treating with VSG pre-pregnancy could improve the metabolic health of the offspring.

Female rats were given high-fat diets to induce obesity and then some were treated with the VSG procedure. (During VSG, a portion of the stomach is removed to leave a much smaller "sleeve"-like section.) The female rats that underwent VSG lost weight, had improved glucose control and even showed some improvements in reproductive health when compared with obese rats that did not have the same procedure. But metabolic health of the VSG rats' offspring did not improve.

"On some measures the health of these offspring, in fact, got worse," Seeley says. "Their birth weights were lower when compared to rats whose mothers didn't receive the surgery. And when they were given access to a high-fat diet following puberty, offspring of VSG rats showed a greater propensity to gain body fat and develop glucose intolerance."

There are many causes for small-for-gestational age births, Seeley says.

"In the case of VSG, the hormonal changes induced by the surgery, which aid in weight loss, may be the very same culprits for the reduced growth. This is something we will be looking at in future research," he says.

"It may not be sufficient enough just to get mom healthier before she conceives; how she gets healthier seems to matter," says Seeley, adding that the diet the mom consumed during pregnancy in these studies also played a huge role. "The interaction between diet and the maternal environments - the uterus and placenta, for example - may impact susceptibility to metabolic disease in offspring."

These findings, the authors say, could have implications for the clinical use of surgical weight loss procedures, but more work is needed before clear guidelines can be determined.

The next steps, say Grayson and Seeley, are to determine the direct cause of the effect on the offspring and find out if other types of surgical weight loss procedures have similar effects. This work, they say, also has the potential to help in our understanding of how the maternal environment can increase or decrease the risk for obesity and diabetes in future generations.

Tuesday, August 20, 2013

Study Shows Large Breakfast Diet Could Boost Fertility For PCOS Women

Dr. Enrique Jacome
Researchers from the University of Tel Aviv say that women with polycystic ovarian syndrome who control insulin levels - by increasing calories at breakfast and decreasing them at dinner - can improve their fertility.

The research was led by Prof. Daniela Jakubowicz, who notes that most women with PCOS are typically "insulin resistant," meaning that their bodies produce too much insulin, which eventually goes to the ovaries and prompts the production of testosterone, decreasing fertility.

She explains that doctors oftentimes suggest weight loss for overweight women with PCOS in order to manage their insulin levels, but many women with the condition and fertility issues related to it are not overweight.

In the study, 60 women with polycystic ovarian syndrome and a normal body mass index (BMI) were assigned randomly to one of two groups:
  • Big breakfast group - consumed a 980 calorie breakfast, 640 calorie lunch and a 190 calorie dinner
  • Big dinner group - consumed a 190 calorie breakfast, 640 calorie lunch and a 980 calorie dinner.
Both groups consumed a total of 1,800 calories each day and were tested after 90 days for insulin, glucose and testosterone levels. Ovulation and menstruation information was also analyzed.
Results showed that though neither group experienced a change in BMI, the big dinner group still had high levels of insulin and testosterone.

By contrast, the big breakfast group showed 56% less insulin resistance, as well as a 50% fall in testosterone levels.

Additionally, the reduction of insulin and testosterone levels in the big breakfast group led to a 50% rise in ovulation rate.

Improvement in other PCOS symptoms

Prof. Jakubowicz says this meal plan - eating more in the morning and less in the evening - follows the body's 24-hour metabolic cycle. She says this diet is not about "weight loss but insulin management."

For women who have PCOS but are not trying to get pregnant, eating according to the big breakfast guidelines could help with "other symptoms associated with the disorder," such as unwanted body hair, oily hair, hair loss and acne.

In addition, the researchers say that following the big breakfast diet could prevent the development of type-2 diabetes.

They note that since polycystic ovarian syndrome also impacts in vitro fertilization treatments and increases risk of miscarriage, managing insulin levels could be a way to help with fertility across the board.

Thursday, August 8, 2013

Report Shows Duration Of Mother's Breastfeeding Leads To Reduced Risk For Alzheimer's

Dr. Enrique Jacome
The report, newly published in the Journal of Alzheimer's Disease, suggests that the link may be to do with certain biological effects of breastfeeding. For example, breastfeeding restores insulin tolerance which is significantly reduced during pregnancy, and Alzheimer's is characterised by insulin resistance in the brain.

Although they used data gathered from a very small group of just 81 British women, the researchers observed a highly significant and consistent correlation between breastfeeding and Alzheimer's risk. They argue that this was so strong that any potential sampling error was unlikely.

At the same time, however, the connection was much less pronounced in women who already had a history of dementia in their family. The research team hope that the study - which was intended merely as a pilot - will stimulate further research looking at the relationship between female reproductive history and disease risk.

The findings may point towards new directions for fighting the global Alzheimer's epidemic - especially in developing countries where cheap, preventative measures are desperately needed.

More broadly, the study opens up new lines of enquiry in understanding what makes someone susceptible to Alzheimer's in the first place. It may also act as an incentive for women to breastfeed, rather than bottle-feed - something which is already known to have wider health benefits for both mother and child.

Dr Molly Fox, from the Department of Biological Anthropology at the University of Cambridge, who led the study, said: "Alzheimer's is the world's most common cognitive disorder and it already affects 35.6 million people. In the future, we expect it to spread most in low and middle-income countries. So it is vital that we develop low-cost, large-scale strategies to protect people against this devastating disease."

Previous studies have already established that breastfeeding can reduce a mother's risk of certain other diseases, and research has also shown that there may be a link between breastfeeding and a woman's general cognitive decline later in life. Until now, however, little has been done to examine the impact of breastfeeding duration on Alzheimer's risk.

Fox and her colleagues - Professor Carlo Berzuini and Professor Leslie Knapp - interviewed 81 British women aged between 70 and 100. These included both women with, and without, Alzheimer's. In addition, the team also spoke to relatives, spouses and carers.

Through these interviews, the researchers collected information about the women's reproductive history, their breastfeeding history, and their dementia status. They also gathered information about other factors that might account for their dementia, for example, a paststroke, or brain tumor.

Dementia status itself was measured using a standard rating scale called the Clinical Dementia Rating (CDR). The researchers also developed a method for estimating the age of Alzheimer's sufferers at the onset of their disease, using the CDR as a basis and taking into account their age and existing, known patterns of Alzheimer's progression. All of this information was then compared with the participants' breastfeeding history.

Despite the small number of participants, the study revealed a number of clear links between breastfeeding and Alzheimer's. These were not affected when the researchers took into account other potential variables such as age, education history, the age when the woman first gave birth, her age at menopause, or her smoking and drinking history.
The researchers observed three main trends:
  • Women who breastfed exhibited a reduced Alzheimer's Disease risk compared with women who did not.
  • Longer breastfeeding history was significantly associated with a lower Alzheimer's Risk.
  • Women who had a higher ratio of total months pregnant during their life to total months breastfeeding had a higher Alzheimer's risk.
The trends were, however, far less pronounced for women who had a parent or sibling with dementia. In these cases, the impact of breastfeeding on Alzheimer's risk appeared to be significantly lower, compared with women whose families had no history of dementia.

The study argues that there may be a number of biological reasons for the connection between Alzheimer's and breastfeeding, all of which require further investigation.

One theory is that breastfeeding deprives the body of the hormone progesterone, compensating for high levels of progesterone which are produced during pregnancy. Progesterone is known to desensitize the brain's oestrogen receptors, and oestrogen may play a role in protecting the brain against Alzheimer's.

Another possibility is that breastfeeding increases a woman's glucose tolerance by restoring her insulin sensitivity after pregnancy. Pregnancy itself induces a natural state of insulin resistance. This is significant because Alzheimer's is characterised by a resistance to insulin in the brain (and therefore glucose intolerance) to the extent that it is even sometimes referred to as "Type 3 diabetes".

"Women who spent more time pregnant without a compensatory phase of breastfeeding therefore may have more impaired glucose tolerance, which is consistent with our observation that those women have an increased risk of Alzheimer's disease," Fox added.

Alzheimer's Society comment:

'The debate as to whether breast is best is a complex one. Other studies have suggested breastfeeding has health benefits, but we don't yet have robust evidence to suggest that a woman who feeds her child using her own milk will be less likely to get Alzheimer's disease.

This study is novel, and it's interesting to note that it found a consistent link between this feeding technique and Alzheimer's disease. However, it was a small study which doesn't explore why the two are associated. It is too premature to make recommendations for mothers regarding breast feeding and their risk of dementia.